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Satureja Hortensis vs Satureja Montana

Satureja hortensis · Satureja montana

Satureja Hortensis

Satureja hortensis

D No Clinical Evidence
Satureja Hortensis
Family
Lamiaceae
Genus
Satureja
Primary use
culinary

Summer savory is among the best known of the savory genus. It is an annual, but otherwise is similar in use and flavor to the perennial winter savory. It is used more often than winter savory, which has a slightly more bitter flavor.

Satureja Montana

Satureja montana

D No Clinical Evidence
Satureja Montana
Family
Lamiaceae
Genus
Satureja
Primary use
culinary

Satureja montana, is a perennial, semi-evergreen herb in the family Lamiaceae, native to warm temperate regions of southern Europe, the Mediterranean, and Africa. It has dark green leaves and summer flowers ranging from pale lavender, or pink to white. The closely related summer …

At a glance

  • · Same genus (Satureja) — close relatives, often substitutable.
  • · Both are primarily culinary.
  • · Evidence tiers — Satureja Hortensis: D; Satureja Montana: D.