Compare · per-herb profile

Ashwagandha vs Lycium Barbarum

Withania somnifera · Lycium barbarum

Ashwagandha

Withania somnifera

C Limited Evidence
Ashwagandha
Family
Solanaceae
Genus
Withania
Primary use
medicinal

Withania somnifera, known commonly as ashwagandha, is an evergreen shrub in the Solanaceae family that is native to the Middle East and North Africa, other African regions, southern Europe, Indian subcontinent, and across Southeast Asia. Several other species in the genus Withani…

Lycium Barbarum

Lycium barbarum

T Traditional Use
Lycium Barbarum
Family
Solanaceae
Genus
Lycium
Primary use
medicinal

Lycium barbarum is a shrub native to China, with present-day range across Asia and southeast Europe. It is one of two species of boxthorn in the family Solanaceae from which the goji berry or wolfberry is harvested, the other being Lycium chinense.

At a glance

  • · Both in Solanaceae, but different genera (Withania vs Lycium).
  • · Both are primarily medicinal.
  • · Evidence tiers — Ashwagandha: C; Lycium Barbarum: T.