Lamiaceae culinary

Grüne Minze

Mentha spicata

D No Clinical Evidence

Translation pending — reference in English below.

Spearmint, also known as garden mint, common mint, lamb mint and mackerel mint, is native to Europe and southern temperate Asia, extending from Ireland in the west to southern China in the east. It is naturalized in many other temperate parts of the world, including northern and southern Africa, North America, and South America. It is used as a flavouring in food and herbal teas. The aromatic oil, called oil of spearmint, is also used as a flavoring and sometimes as a scent.

Kulinarische Verwendung

Spearmint, also known as garden mint, common mint, lamb mint and mackerel mint, is native to Europe and southern temperate Asia, extending from Ireland in the west to southern China in the east. It is naturalized in many other temperate parts of the world, including northern and southern Africa, North America, and South America. The aromatic oil, called oil of spearmint, is also used as a flavoring and sometimes as a scent.